For women with history of pregnancy loss, walking may aid chance of becoming pregnant
Results of a recent study to better understand modifiable factors such as physical activity that may affect a woman's ability to conceive...
Following five healthy lifestyle habits may increase life expectancy by decade or more
Maintaining five healthy habits -- eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much...
Reboot your get-in-shape goals with yoga's mind-body connection
At the start of every year, millions of people resolve to get in shape. A few months later, the majority of them have abandoned their...
Obesity Rising: Can We Do Anything to Reverse This Deadly Trend?
Obesity is rising in many countries, but so far none have been able to stop or reverse this trend. The United States still retains the...
Doctors urge more exercise for pregnant women - new report
Old health advice often dies hard. This is particularly true — perhaps dangerously so — of historic advice for pregnant women, according...
9 yoga poses you can do anywhere
Nine Easy Yoga Poses
One hour of physical activity daily can improve your health
It's well-known that sitting down all day, be it at your desk, on the couch or in a car, is bad for your health. People know they should...
